Vitamins. Should you take them?
There was plenty of talk about vitamins and minerals from the different famous guest faculty teachers at my recent training from the Institute For Integrative Nutrition. Most of them highly recommended supplementation.
Why? Well, in a perfect world we would get all of our nutrients directly from food. The problem with that route is our soil is usually overworked and depleted. And who really knows what’s going on with the GMO food situation.
Add to this the fact that most Americans are expected to get their vitamins from fortified, gluten containing cereals, rice and bread. So with a few exceptions, those that eat gluten free may be vitamin and mineral deficient.
Top it all off with the fact that we have sensitive tummies that may find it hard to break a vitamin pill down.
As you may know, I personally have benefited from taking vitamin and mineral supplements. And some of my clients couldn’t believe what a difference in energy they had from just taking a multi-vitamin. Yup.
Wellesse products are tasty and convenient. The cap is a dosage cup and they can even be blended into water, juice or smoothies. Easy!
So, I’m excited to have arranged with Wellesse for one of my readers to….
Win a Wellesse Basket of Health valued at $250!!!
This basket will contain:
-all of the Wellesse products
-$50 in gift cards
-and additional promo items
Whooo Hoooo! How’s that for making vitamins fun?!
Oh, and Wellesse products are:
ENTER TO WIN
Just leave a comment expressing your interest in winning this amazing gift basket by 12 am Thursday, September 27th, 2012. Please be sure to use your email in the appropriate field so I can contact you directly. Thanks!
*This is a sponsored post.