Here’s a list of gluten-free grains, seeds, and flours.
If you know of any others, please share in the comments section and I’ll add them to the gluten-free grain list. Thx 🙂
GLUTEN FREE GRAINS, SEEDS, AND FLOURS
Bean flours (chickpea, lentil, etc.)
Cassava (aka Yucca, tapioca)
Nut flour (almond,pecan, etc.)
Quinoa (red, white)
Tapioca Starch (made from Cassava aka Yucca, but the fine starch vs. course powder)
*Due to cross-contamination issues, use only certified gluten-free oats. Also, a certain percentage of patients with celiac disease do not tolerate oats very well. Please consult with your doctor before consuming oats.