Pork Chicken, my personal favorite! Shrimp Vegetable Yay! Gluten-Free Dumplings have arrived! And I’ve arranged for you to win a package containing one box of each kind. FIRST, LET’S GET ACQUAINTED WITH FEEL GOOD FOODS Feel Good Foods is excited to offer a line of gluten-free, chef-inspired, Asian-style dumplings. The dumplings come in 4 different [...]

View From The Lift It’s hard to believe that last Friday Kim and I were on our way to Vail, Colorado. Up until now, I had never been to Colorado, unless you count catching a connecting flight in the Denver airport. I knew that Vail was a posh ski resort area, but other than that, [...]

Hello 2011!!! Are you excited about the new year ahead? I’m so so so excited to tell you that I’ve enrolled in the program at the Institute for Integrative Nutrition here in NYC! My classes start January 10th. If you aren’t familiar with IIN, it has been a leader in holistic nutrition education since 1992. [...]